Breakfast Foods:
French Toast
Serves 6: 100 calories per serving
Breakfast Burrito
Serves 4 : 150 calories per serving
Asparagus Frittata
Serves 4: 100 calories per serving
Lunch
Broccoli and Cheese Crust-less Quiche
Serves 6; 150 calories per serving
Albacore tuna melt
Serves 4: 125 calories per serving
Minestrone
Serves 8: 223 calories per serving
Winter Vegetable Hash
Serves 6 Calories 222
Veggie Pita
Serves 4: 174 calories per serving